tag:blogger.com,1999:blog-7637858483087440935.post3705571035457484451..comments2023-08-29T08:54:42.876+01:00Comments on Lapped By The Sun: RecoveringDaviehttp://www.blogger.com/profile/08861644884461804956noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7637858483087440935.post-74972383403386107372008-11-18T21:08:00.000+00:002008-11-18T21:08:00.000+00:00Fling entry in months ago! Don't know about anothe...Fling entry in months ago! Don't know about another one before then, though I intend doing all the JK/WHW training days I can. I miss the May one as I'm on holiday but will be running in Portugal as much as I can,without losing then benefit of the rest.<BR/>Kinda tempted to do something later in the year depending on recovery. Maybe just a marathon to complete club championship race requirements.Daviehttps://www.blogger.com/profile/08861644884461804956noreply@blogger.comtag:blogger.com,1999:blog-7637858483087440935.post-5986867835362387732008-11-18T15:30:00.000+00:002008-11-18T15:30:00.000+00:00Reply to your previous blog post - I'd strongly re...Reply to your previous blog post - I'd strongly recommend running an ultra or two before the main event. I guess you are entered for the Fling? I'd also strongly recommend entering the Wuthering Hike in Haworth, Yorkshire in mid March. Don't listen to anything bad Debs MC has to say about it! :-)Brian Mchttps://www.blogger.com/profile/15064238067644519267noreply@blogger.comtag:blogger.com,1999:blog-7637858483087440935.post-81174706109834658482008-11-18T13:03:00.000+00:002008-11-18T13:03:00.000+00:00The Spanish burd definitely has assets. I loved t...The Spanish burd definitely has assets. I loved that fact that in her first audition she spoke in broken English and now she has a cocky twang. Her accent is more versitile than Lulu's.<BR/><BR/>She's almost as annoying as the little Irish twat..who in in danger of bein engulfed by his eyebrows.Debs M-Chttps://www.blogger.com/profile/04710598450672711518noreply@blogger.comtag:blogger.com,1999:blog-7637858483087440935.post-17367985340890999492008-11-17T22:09:00.000+00:002008-11-17T22:09:00.000+00:00Try doing a handstand against a wall, then see how...Try doing a handstand against a wall, then see how long you can hold it. This is the best exercise I have come across for arm and shoulder strength. It's also amazing how quickly you see results. If you can hold it for 2 mins then try some push ups in that position!! <BR/>tip: Don't do this after consuming alcohol...I found this to be very dangerous!Rachel Jayne Stevenson/Rogershttps://www.blogger.com/profile/13982675260605974639noreply@blogger.com