tag:blogger.com,1999:blog-7637858483087440935.post6671177439279706378..comments2023-08-29T08:54:42.876+01:00Comments on Lapped By The Sun: I was back....no I'm BackDaviehttp://www.blogger.com/profile/08861644884461804956noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7637858483087440935.post-10290399925710105872009-08-28T00:12:23.442+01:002009-08-28T00:12:23.442+01:00I had a look atg some stuff on line and found that...I had a look atg some stuff on line and found that a truly elevated level is 50,000 and can reach 200,000 in extreme cases. It is normally looked for in cardiac arrest patients as it is a good indication of the damage caused to the heart. However, after prolonged exercise, it is not a serious problem as long as urination and muscle pain do not continue to cause problems as it can lead to kidney damage.<br />What I was wondering was if it's the case that the higher the count the more damage and longer recovery. That would explain my long layoff that thankfully seems to be coming to an end!! <br />BTW I hate you Kynaston - 2,584! Hardly registers. :-)Daviehttps://www.blogger.com/profile/08861644884461804956noreply@blogger.comtag:blogger.com,1999:blog-7637858483087440935.post-23748350007050323252009-08-27T20:09:22.658+01:002009-08-27T20:09:22.658+01:00Do you understand the results?
My CK level was ...Do you understand the results? <br /><br />My CK level was 87 before and 2584 after. What does that mean? <br /><br />JKJohn Kynastonhttps://www.blogger.com/profile/16436853872576303518noreply@blogger.comtag:blogger.com,1999:blog-7637858483087440935.post-66623420596846764472009-08-27T13:35:16.540+01:002009-08-27T13:35:16.540+01:00Definitely having a look at this. Ate throughout t...Definitely having a look at this. Ate throughout the race with little problem. Get plenty of variety and biggest problem is probably the sweeties and chocolate I eat.<br />want to cut down on that but I'm also looking at upping the amount of protein I eat as a %age of diet and lowering the carbs.Daviehttps://www.blogger.com/profile/08861644884461804956noreply@blogger.comtag:blogger.com,1999:blog-7637858483087440935.post-40163326723951889262009-08-27T13:09:43.049+01:002009-08-27T13:09:43.049+01:0029,000! That's the highest reading I've he...29,000! That's the highest reading I've heard yet. <br /><br />Are you eating enough, and in the right balance of carbs, proteins and fats, vitamins etc to recover effectively?Brian Mchttps://www.blogger.com/profile/15064238067644519267noreply@blogger.comtag:blogger.com,1999:blog-7637858483087440935.post-25674630394407554832009-08-26T19:56:36.819+01:002009-08-26T19:56:36.819+01:00At least yer no a big Jessie!!
Mrs MacAt least yer no a big Jessie!!<br /><br />Mrs MacLee Macleanhttps://www.blogger.com/profile/10222298834685515287noreply@blogger.com